Exercise update

Soooo... Last week was a complete exercise write off, simply due to too much work and not enough time!

Besides last monday when I played basketball with Men for 2 hours, I did NOTHING else the whole week. I didn't so much as sniff the gym!

 

This week has been ..ummm marginally better!

MONDAY: Basketball with men, 2 hours, hot and sweaty!

WEDS: Gym, running and weights

THURS: Basketball 2 on 2 for 1.5 hours, hot and sweaty
FRI: Intention is to run on the road for the first time!!!!

..I'd like to say next week i'll be back on week six of my running programme..
However, i'll be on holiday, sipping cocktails on a beach and swimming in the sea..
Very litte running will be had me thinks :-/